Therapy will start with a discussion of your goals. Your therapist may ask, “if therapy worked, what would that look like for you?” Success of therapy will be yours to define. You will collaborate with your therapist to identify goals and hopes for the process. Elevate therapists are open to feedback and want to tailor services to fit your needs.
Issues Addressed
Substance Use Disorders
Dealing with Traumatic or stressful events
Managing Emotions and Mood Swings
Adult ADHD
Relational Concerns
Depression
Self Esteem/ Confidence
Substance Use Disorders
Provide education so you can understand yourself better
Post Traumatic Stress Disorder (PTSD)
Anxiety
If you’d like to meet with an Elevate Therapist to see if individual therapy could benefit you, we’d love to invite you to schedule a free 30 minute consultation. This will be a chance for you to meet with a therapist and share a little about your story. You can ask questions and share your hopes for therapy outcomes. There is no pressure or obligation to begin services after a free consultation. It’s just a chance to meet together to see if we could be a good fit for your needs.