One-on-one therapy to help you accomplish your emotional health goals.

Couples Therapy

Few things in life have a greater impact on our physical and mental wellness than our relationships. Elevate offers sessions for dating, engaged and married couples.

Clinical Supervision

MN Board Approved Clinical Supervision for therapists seeking licensure as Marriage and Family Therapists.  

Relationship Problems

Decreased Performance

Low Mood and Energy

At Elevate Counseling Center we know that most people just want to feel better. When we ask people what their goals are, they often say some version of,  “All I know, is that I want to feel better than I do right now. ” In order to feel better, you need to feel good about yourself and to have healthy relationships. The problem is, things got hard and your life does not look how you dreamed it would.  We understand making big life changes is hard. That’s why we offer individual and couples therapy, so you can have the support and skills you need to simply feel better.

Your Counselor will:

Check Our Insurance & Fees Page

We are in network with some insurance companies. Other funding options are available.

Book A Free 30 min. Consultation

Contact us to schedule a free 30 minute consultation with a therapist to find out if we are a good fit.

Make A Decision To Start Counseling

In person and virtual options available. Counseling can help you improve your life.

Book a Free 30 minute Consultation Today

Substance Use Disorders

When substance use has created problems in your life, recovery counseling can help you move forward.

EMDR For Trauma

When the past continues to disrupt your present, trauma therapy can help.

Adult Attention Deficit Hyperactivity Disorder (ADHD)

ADHD can have a profound effect on adults as they navigate relationships, motivation, and organization.

Anxiety/ Depression Counseling

Individual Therapy to help you elevate your mental health.

Couples Counseling

Go deeper with your partner and discover better connection, communication and collaboration.

Clinical Supervision

Minnesota Board Approved Supervision for therapists seeking Licensure to become Marriage and Family Therapists.

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Rebecca Adams, MA, LMFT

Licensed Marriage & Family Therapist

Kyle Smyth, MPS, LADC

Licensed Alcohol & Drug Counselor

Now Offering Sessions in 2 Formats:

We are here for you.

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